High blood pressure appears to accelerate cognitive decline among middle-aged and older adults, but treating high blood pressure may slow … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Ahhh…the joys of aging. We work so hard on the way up the proverbial hill, but the ride down isn’t … Read More→
About half of pension plan participants can choose to take their money in a lump sum when they retire. If … Read More→
You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why … Read More→
You may have every intention to eat better. But when your stomach starts to growl, all bets are off. You … Read More→
Summer’s arrival brings family gatherings, outdoor sports, outings with friends, vacations and sprucing up the yard. But summer fun can … Read More→
It seems everywhere we look today, there’s a new health program that promises fast results: Keto, Whole30, and Paleo diets, … Read More→
Getting their first cell phone is now a rite of passage for most kids. Having a phone comes with a lot … Read More→
Did you know that anxiety issues are the most common mental health disorders in children? There are an estimated 18 … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Behavior Change-Up for a Slimmer You
Extreme Exercise and Heart Health
Why the Right Work Makes You Grow
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...