Making New Year’s resolutions is a time-honored tradition, but sometimes those resolutions are easier to make than to keep. The American Heart Association has tips and resources to help you set goals you can keep all year long. “The new year is a time many people commit to making a new, healthy start – we… Continue reading How To Have a Heart-Healthy 2022
Tag: 2022
Ring in the New Year with These 12 Tips for Establishing Healthier Family Media Habits in 2022
With another challenging year coming to a close, now is the perfect time for parents and children to come together, take stock of all the lessons they’ve learned, and share their goals for the future. Cutting down on screen time is a common resolution in modern households, but it’s one that’s easier said than done,… Continue reading Ring in the New Year with These 12 Tips for Establishing Healthier Family Media Habits in 2022