By Joe Vennare
Sometimes going to the gym can be a chore. We have to create a training plan and master the machines. Just when we start to get into the swing of things, all of these things start to lose their luster. Let’s be honest, strength training machines and cardio equipment aren’t very much fun. They don’t leave us longing for more. Workouts can be boring. What’s worse is that over time they become ineffective.