June is Brain Health Awareness Month

We are a society of shortened attention spans, thanks largely to technology, Smartphones and social media. Want to know the weather in Hong Kong? Ask Siri. Want to watch something, choose from thousands of shows on streaming services. Need amusement, scroll through TikTok videos until you laugh. Don’t want to labor over a hot stove,… Continue reading June is Brain Health Awareness Month

Mental Workouts To Strengthen Your Brain

Have you ever walked into a room and forgot what you went in there for? Perhaps you lost your train of thought mid conversation after being distracted by a noise. Maybe you forgot a name or a number or to buy milk. We’re human! We forget things. However, the more we multitask, the less we… Continue reading Mental Workouts To Strengthen Your Brain