Romance and Anti-Aging

Neighborhood poverty and the challenging living conditions that can come with it—such as higher vigilance, lower trust, and environmental dangers–have been linked to an accumulation of stress that can contribute to cellular aging and health problems later in life. But research has suggested that close relationships can buffer stress, depending on how connected a person… Continue reading Romance and Anti-Aging

Another Benefit of Exercise: Slowing Down the Aging of Your Cells

Exercise, already proven to have a myriad of health benefits, may be able to slow down cellular aging, according to researchers from Brigham Young University. “Just because you’re 40, doesn’t mean you’re 40 years old biologically,” says Professor Larry Tucker. “We all know people that seem younger than their actual age. The more physically active… Continue reading Another Benefit of Exercise: Slowing Down the Aging of Your Cells