Limiting recreational screen time to less than two hours a day, and having sufficient sleep and physical activity is associated with improved cognition, compared with not meeting any recommendations, according to an observational study of more than 4,500 US children aged 8-11 years old published in September 2018 in The Lancet Child & Adolescent Health… Continue reading Limiting Children’s Recreational Screen Time to Less Than 2 Hours a Day Linked to Better Cognition