Constipation is one of the most common digestive complaints, affecting around 42 million people in the U.S, according to the National Institute of Diabetes and Digestive and Kidney Diseases. This common condition is defined as having fewer than three bowel movements per week, and having bowel movements that are hard, dry and small, making them difficult to pass.… Continue reading How to Stop Constipation with Adjustments to Your Diet
Tag: fluids
Dehydration Can Be A Serious Condition
Here, an overview from the Mayo Clinic on an often neglected health issue: Dehydration – this happens when you use or more fluid than you take in; as a result, you don’t have enough water and fluids to carry out normal functions of the body. Without replacing fluids, you will get dehydrated. According to Mayo,… Continue reading Dehydration Can Be A Serious Condition