What Is Mild Cognitive Impairment?

Mild cognitive impairment (MCI) is a condition in which people have more memory or thinking problems than other people their age. The symptoms of MCI are not as severe as those of Alzheimer’s disease or a related dementia. People with MCI can usually take care of themselves and carry out their normal daily activities. People… Continue reading What Is Mild Cognitive Impairment?

Is It Just Forgetfulness?

Many people become worried about forgetfulness as they age. Mild forgetfulness, such as losing things from time to time, can be a normal part aging. Consider these techniques to help manage memory and changes in memory: *Start and follow a daily routine *Stay in activities that help both mind and body *Get enough sleep, generally… Continue reading Is It Just Forgetfulness?