A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to new research. The link between poor sleep and cardiovascular health problems is increasingly being documented, but the reason for the relationship is less understoodl The study, led by the University of Arizona, will be published… Continue reading Poor Sleep Patterns and High Blood Pressure
Tag: good sleep habits
The Dangers of Drowsy Driving
Drowsy driving is a major problem in the United States. The risk, danger, and sometimes tragic results of drowsy driving are alarming. Drowsy driving is the dangerous combination of driving and sleepiness or fatigue. This usually happens when a driver has not slept enough, but it can also happen due to untreated sleep disorders, medications,… Continue reading The Dangers of Drowsy Driving