“Will you be paying with cash or card?” It’s a question that’s been asked of consumers for decades. And despite the increasing popularity of digital payment methods, cash and card remain the most popular choices worldwide. In 2021, 65 percent of all point-of-sale transactions globally were made using cash or card, according to Fidelity National… Continue reading The Guilty Way We Pay
Tag: guilt
Long-Distance Caregiving: Dealing with Frustration and Guilt
Caregiving, especially from a distance, is likely to bring out many different emotions. Feeling frustrated and angry with everyone, from the care recipient to the doctors, is a common experience. Anger could be a sign that you are overwhelmed or that you are trying to do too much. Although they may not feel as physically… Continue reading Long-Distance Caregiving: Dealing with Frustration and Guilt
Three Tips to Combat Food-Related Holiday Guilt
With the holidays in full-swing, many Americans are triggered by feelings of sadness, anxiety, and even lots of guilt about eating! Here are some of my best strategies to keep you stress- and guilt-free when it comes to food: Make an intentional choice. Before you show up for your event, make an active choice about… Continue reading Three Tips to Combat Food-Related Holiday Guilt
Life after Fitbit
Why do people quit self-tracking devices like Fitbit? University of Washington researchers have found a number of reasons: Some don’t like what their Fitbit or financial tracking tools reveal, others find collecting data a hassle, don’t quite know how to use the information or simply learn what they need to know about their habits and… Continue reading Life after Fitbit