Are you shy? Socially anxious? Quiet around others and hesitant to speak up with your point of view? Statistics show that social inhibition is a widespread phenomenon, with 40-60% of all adults admitting to some form of ‘shyness’. Thankfully, there is a simple way to increase your confidence and become more empowered in your communication.… Continue reading Choose Kinder Self-Talk and Say Goodbye to Shyness