Messages About Healthy Lifestyle Changes Need to Focus on Hope as Well as Fear

We all know about the need for healthy lifestyle choices, but fear of negative consequences may not be sufficient to change our behavior, researchers say. “With health messages, it’s not enough just to tell people, or merely educate them, you need to motivate them, and emotions are really good motivators,” said Jessica Myrick, associate professor… Continue reading Messages About Healthy Lifestyle Changes Need to Focus on Hope as Well as Fear