Can Having a Lot of Friends Make You Healthier?

There are many benefits to being supported by a strong social network. But can having more friends actually make you healthier? Yes, according to research done at Concordia University in Monrtreal that shows that social relationships affect not only our mental but also our physical wellbeing. The study was published in January 2015 Annals of… Continue reading Can Having a Lot of Friends Make You Healthier?

Retirees Need Help in Addressing Substance-Abuse Issues

Researchers say that older Americans suffering from substance abuse often do so not because of retirement alone but because of many circumstances, such as the death of loved ones, that occur at that stage of life. Currently, close to three million Americans aged 55 and older suffer from alcohol abuse — and that is expected… Continue reading Retirees Need Help in Addressing Substance-Abuse Issues