Don’t Have A Partner? That Doesn’t Mean No Sex

Just because you’re not coupled up doesn’t mean your days (or nights) of sexual activity are over. As any female health professional will tell you, orgasms are beneficial. They’re heart healthy, count as cardio, and they’re good for your mental health. Orgasms help keep our skin supple. They trigger the brain chemicals that make us… Continue reading Don’t Have A Partner? That Doesn’t Mean No Sex

Sex and Chronic Health Problems

People living with a chronic health condition often wonder if they can or should be having sex. Whatever your issue, medical experts agree, regular sexual activity is important. Regular sexual activity improves circulation. It relieves stress. Most people report sleeping better and more soundly after intercourse. Last but not least, sex is a well- documented… Continue reading Sex and Chronic Health Problems

When He’d Rather Masturbate than Have Sex

Something is going on in your marriage, and you’re not sure you like it. Your husband, who you know to be loving, loyal, and still sexually viable, more and more, seems to prefer pleasuring himself. You knew all along that he masturbates and while you don’t want to hear about the habit, when you’re feeling… Continue reading When He’d Rather Masturbate than Have Sex