It’s Not Too Late to Get Your Flu Shot

Editor’s note: News about the current flu season isn’t encouraging: It’s common in every state except Hawaii. But even in mid-January 2018, it’s not too late to protect yourself. Experts from the federal Food and Drug Administration (FDA) share why the vaccine is so important: Haven’t had your flu shot yet? It’s not too late.… Continue reading It’s Not Too Late to Get Your Flu Shot

Life after Fitbit

Why do people quit self-tracking devices like Fitbit? University of Washington researchers have found a number of reasons: Some don’t like what their Fitbit or financial tracking tools reveal, others find collecting data a hassle, don’t quite know how to use the information or simply learn what they need to know about their habits and… Continue reading Life after Fitbit