Want to Learn A New Skill? Try Taking Some Short Breaks

People may solidify the memory of skills they have just learned if they take a short rest immediately afterward, according to the National Institutes of Health (NIH). The researchers said that the results of the study, published in the journal Current Biology, highlighted the critical role that rest may play in learning. “Everyone thinks you… Continue reading Want to Learn A New Skill? Try Taking Some Short Breaks

How to Remember What The Doctor Said

No matter what your age, it is easy to forget a lot of what your doctor says. Sometimes, what she/he says may be hard to understand, or frightening, making it harder to absorb the information. Ideally, you may be able to bring someone along to help you understand and remember what the doctor is saying… Continue reading How to Remember What The Doctor Said