By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community and Natalie Hooper, Chief Operating Officer, Rehab Pro It’s been called the “fountain of youth” – and for good reason. Exercise delivers countless age-defying, health-enhancing, and life-extending benefits. For senior women, regular physical activity is key to preventing such chronic… Continue reading Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women