Tips for Physical & Mental Self Protection in These Times and Anytime

What would you do if you felt physically or emotionally threatened in some way? Do you trust your ability to escape a dangerous situation without harm?  Would you remain calm and grounded, responding if needed in an appropriate way, or do you fear you’d panic—making a frightening situation worse? The ability to respond to danger… Continue reading Tips for Physical & Mental Self Protection in These Times and Anytime