As January 1 rolls around every year, the question everyone seems to ask is “What’s your New Year’s resolution?” Hopes are high as people are motivated to improve themselves. The health experts at Envolve, an integrated healthcare solutions company, have put together five tips to help you create a blueprint for success to stay on… Continue reading How to Accomplish Your Goals in The New Year
Category: Healthy Habits
From Gardening to the Gym, “Social Prescribing” Improves Health
People who suffer from chronic conditions are likelier to engage in healthy activities if they have outside support to help them continue, according to a new study. Researchers from Newcastle University, in the UK, found that a “Link Worker” who provided support and encouragement, as well as helping the subjects decide what activities they wanted… Continue reading From Gardening to the Gym, “Social Prescribing” Improves Health
Get Rid of Clutter with Snapshots
If you want to declutter your home, help may be as simple as taking a snapshot. According to researchers, people are more likely to increase donations to second-hand nonprofit businesses if they take a picture of the item first. “We all have at least one, but, in many cases, multiple items that we hold onto… Continue reading Get Rid of Clutter with Snapshots