As much as we all love our iPads and other tablets, can they be a literal pain in the neck? The answer is likely yes — especially if you’re a young adult or a woman. “iPad neck” — persistent pain in the neck and upper shoulders caused by slouching or bending into extreme positions while… Continue reading What A Pain: “iPad Neck”
Tag: back support
Lifestyle Changes for Better Posture
Whether the goal is to look more confident or increase overall health and wellbeing, anyone can achieve better posture with just a few lifestyle changes. Bing Howenstein, CEO and co-founder of health and wellness consumer brand BackJoy, offers ten tips that will help you look and feel better in the New Year: 1 Stretch more often. Many… Continue reading Lifestyle Changes for Better Posture