How to Be Food Safe at The Barbecue

As weather gets warmer and the days get longer, we want to gather with friends and family for evenings around the grill. However, with warmer temperatures also comes an increased risk of foodborne illness. According to Stop Foodborne Illness – a national, nonprofit, public health organization dedicated to preventing illness and death from foodborne pathogens… Continue reading How to Be Food Safe at The Barbecue

Don’t Let Barbecue Season Sabotage Your Diet

Now that the 4th of July has ushered in the plethora of outdoor barbecues and summer fun, I wanted to share some tips on how to enjoy a night out without worrying about adding on extra pounds. It is a very common question I often get asked from clients, as they want to know how… Continue reading Don’t Let Barbecue Season Sabotage Your Diet

Watch Out for Barbecue Brushes

A new study examines the injuries caused by ingesting wire bristles from grill brushes – and it’s a cautionary tale for consumers and physician to take note of  before the summer grilling season begins. Researchers, whose findings were published in Otolaryngology–Head and Neck Surgery, reviewed literature and used the Consumer Product Safety Commission’s National Electronic… Continue reading Watch Out for Barbecue Brushes

Get Your Barbecue Grill Ready for Spring

It has been a long, cold, harsh winter; but warmer temperatures are just around the corner, and thoughts are turning to warm afternoons in the backyard grilling juicy steaks, delicious hamburgers or seasonal vegetables. But you want to make sure you can get the most out of your grill. To make it last and improve… Continue reading Get Your Barbecue Grill Ready for Spring