If you’ve ever cared for an elderly loved one you know how challenging it can be. The fact is that it’s difficult to watch someone close to you struggle mentally and physically, and being there for them around the clock can take a toll on you. What are the best ways to cope and make… Continue reading 10 Dos and Don’ts of Caring for the Elderly
Tag: break
Why Are Bad Habits So Hard to Break?
We’ve all berated ourselves for our failure to break our bad habits. But as it turns out, there might be a neurological reason for that. New research by Duke University scientists suggests that a habit leaves a lasting mark on specific circuits in the brain, priming us to feed our cravings. Published online Jan. 21… Continue reading Why Are Bad Habits So Hard to Break?