_ Mental & Emotional HealthSix Tips for Dealing with Panic Attacks By Sondra Forsyth articleA panic attack is a sudden, intense episode of fear or dread accompanied by physical symptoms such as pounding heart, … Read More→
_ Medical CareA Doctor's Belief May Influence A Patient's Response By Jane Farell articleHow your health care provider interacts with you is important. Their style can shape how you feel about your treatment. … Read More→
_ HobbiesDesigning a Beautiful Garden for You and the Pollinators By Sondra Forsyth articleYou don’t need a prairie or large lot to attract and support pollinators. A meadow or informal, formal and even … Read More→
_ Dental HealthClearing Up 5 Myths About Wearing Braces By Sondra Forsyth articleFor many youngsters, braces are part of growing up. With a smile considered one of the building blocks to developing … Read More→
_ Senior HealthSound Can Directly Affect Balance and Lead to Risk of Falling By Sondra Forsyth articleWhat people hear and do not hear can have a direct effect on their balance, according to new research from … Read More→
_ HobbiesCreate Your Own Low Maintenance Relaxation Garden By Sondra Forsyth articleCreate an outdoor space to relax and recharge. Transform a corner of your landscape, deck or balcony into your own … Read More→
_ Coronavirus PandemicA 5-Step Coronavirus Survival Plan for Seniors By Jane Farrell articleAs the coronavirus continues to spread across the globe, and now is becoming more widespread by the day in the … Read More→
_ ArthritisOsteoarthritis: What You Must Know By Jane Farrell articleOsteoarthritis is the most common form of arthritis among older people, and it is one of the most frequent causes … Read More→
_ Mental & Emotional HealthUpgrading Your Friendship Network in Midlife By Sondra Forsyth articleMany empty nesters have failed to build healthy social networks because they haven’t invested the time. Most middle-class parents have … Read More→
_ Heart HealthIrregular Sleep Patterns Linked to Heart Disease By Jane Farrell articleOlder adults with irregular sleep patterns — meaning they have no regular bedtime and wake-up schedule, or they get different … Read More→
_ For Frequent Headaches, Rethinking Popping Painkillers By Sondra Forsyth articleHeadaches remain a common source of pain in the U.S., but the frequency and severity differ widely among sufferers, and how … Read More→
_ Health HeadlinesWhat You Should Know about Products Containing CBD By Jane Farrell articleProducts containing the drug cannabidiol (CBD) seems to be available almost everywhere, and marketed as a variety of products including … Read More→
HobbiesGrow Houseplants with Style and Convenience in Mind By Sondra Forsyth articleIt starts with one plant on a sunny windowsill then morphs into an impenetrable jungle. You may feel you need … Read More→
_ Advice About Coronavirus (COVID-19) and Travel Insurance By Sondra Forsyth articleThere continues to be significant concern about travel as the new coronavirus wreaks havoc with travel plans, including for those … Read More→
_ Global HealthThe Coronavirus Pandemic: An Update By Jane Farell articleOfficials of the U.S. Centers for Disease Control and Prevention say that spread of the novel (new) coronavirus 19 could … Read More→
_ Medical ResearchStress and Gray Hair By Jane Farrell articleThe belief that acute stress can turn hair gray is a popular one, but until now it hasn’t been scientifically … Read More→
_ Heart HealthTobacco Smoke from A Hookah Ups the Danger of Blood Clots By Jane Farell articleFor the first time, in a study conducted in mice, researchers found that tobacco smoke from a hookah caused blood … Read More→
_ Dental HealthDreading A Dental Visit? 5 Tips for Getting the Most Out of It By Sondra Forsyth articleMany people would just as soon avoid scheduling a dental appointment, unless an unbearable toothache lands them reluctantly in the … Read More→