_ Acupuncture and Surgery: Relieve Anxiety Before and Reduce Discomfort After By Sondra Forsyth article Acupuncture is part of an ancient system of Chinese medicine that has been used for more than 2,500 years to … Read More→
_ Hair Health Why Women Lose Their Hair and Ways They Can Grow It Back By Sondra Forsyth article While hair thinning and loss is well known as a distressing problem for many men, it’s also an issue for … Read More→
_ Hobbies Winter Care for Houseplants By Sondra Forsyth article Holidays are filled with new plants and decorations that often find our houseplants relegated to any out of the way … Read More→
_ Heart Health Psychosocial Well-Being May Help Heart Health in Black Adults By Jane Farell article Feeling optimistic, that you have a sense of purpose in life and that you are in control of your environment … Read More→
_ High blood pressure / hypertension Experts Concerned about Rise in Hypertension Cases By Jane Farell article Although access to medicine for controlling blood pressure has broadened, the number of Americans with uncontrolled hypertension is alarming, especially … Read More→
_ Hobbies Grow Frilly, Bold, and Unique Amaryllis Indoors This Winter By Sondra Forsyth article When squirrels are busy storing nuts for winter, it’s time for gardeners to start gathering amaryllis bulbs to sustain them … Read More→
_ Pain Management Why Do My Breasts Hurt? By Sondra Forsyth article Most women suffer some form of breast pain at some point in their lives. It may be mild or severe, … Read More→
_ Psoriasis Psoriasis and Your Weight By Jane Farell article When it comes to treating the skin ailment known as psoriasis, no one treatment plan works for everyone. Now research … Read More→
_ Mental & Emotional Health Four Ways to Cultivate Happiness in the World — Even Now! By Sondra Forsyth article Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ Heart Health Experts Urge Diet Evaluation at Regular Checkups By Jane Farell article The time has come for routine health care visits to include some form of dietary assessment and counseling, according to … Read More→
_ Skin Health How to Care for Your Skin during Radiation Therapy By Jane Farell article Radiation therapy plays an important role in treating cancer. However, it can also produce some uncomfortable or even painful side … Read More→
_ Dental Health Got Stress? Here’s One Way 2020 Is Hurting Your Health By Sondra Forsyth article Has the stress of 2020 left you grinding your teeth? Or perhaps you’re suffering from headaches, jaw pain, or severe … Read More→
_ Stroke Five Ways to Reduce Stroke Risk By Jane Farell article Strokes don’t discriminate — they can happen to anyone, at any age. And they don’t stop because of a pandemic. … Read More→
_ Hypertension High Blood Pressure Is Out of Control in America By Jane Farell article Nearly half of American adults have high blood pressure, and about 75% of those with high blood pressure don’t have … Read More→
_ Senior Health How Seniors Can Protect Their Health and Finances During the Pandemic By Sondra Forsyth article Throughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→
_ Vision Health What If Your Child Wants Contact Lenses? By Jane Farell article These days, eyeglasses can look pretty cool. Still, the day may come when your child asks you for contact lenses. … Read More→
_ Flu Worry About COVID-19, but Don’t Forget to Get a Flu Shot By Sondra Forsyth article Since March, many of us have been consumed, rightfully so, by the Covid-19 pandemic. Months later, the virus continues to … Read More→
_ High blood pressure / hypertension Study: Telehealth Could Be Lifesaver for Hypertension Patients By Jane Farell article People enrolled in a pharmacist-led telemonitoring program to control high blood pressure were about half as likely to have a … Read More→
_ Skin Health Facial Redness: 10 Possible Causes By Jane Farell article Many things can turn our faces red, including sunburn, acne, and hot flashes. From the American Academy of Dermatology, here … Read More→