_ Heart Health Heart Attack Risk and Exercise By Jane Farell article Invasive procedures such as bypass surgery and stenting—commonly used to treat blocked arteries—are no better at reducing the risk for … Read More→
_ Mental & Emotional Health Do You Need A Therapist During These Troubling Times? By Sondra Forsyth article COVID, recession, unemployment, race riots, and an upcoming election — 2020 has set out to stress even the most stable … Read More→
_ Hobbies Keep Your Landscape Looking Good with Less Effort By Sondra Forsyth article Keep your garden looking its best and reduce your workload by enlisting practices that provide multiple benefits. Your garden will … Read More→
_ Mental & Emotional Health Mental Health Tips for Cabin Fever By Sondra Forsyth article With the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the … Read More→
_ Hobbies Protect Your Landscape from Hungry Critters By Sondra Forsyth article While you’re busy filling your landscape with beautiful flowers and scrumptious vegetables, the deer, rabbits and other wildlife are watching … Read More→
_ Women's Health and Wellness Three New Scientific Theories to Explain Why Women Are More Susceptible to Autoimmune Disease than Men Are By Sondra Forsyth article Although autoimmune disease (AD) affects both genders, women are at an overwhelming disadvantage. Of the approximate 8 percent of the … Read More→
_ Heart Health Study: More Money Doesn't Always Mean Better Heart Health By Jane Farell article Being upwardly mobile isn’t always a good thing when it comes to a person’s health, a new study shows. The … Read More→
_ Hobbies Three Ways to Help Your Gardens Thrive with Minimal Care By Sondra Forsyth article So, you filled your shopping cart and gardens with lots of new shrubs, flowers, and vegetables. Now what? Keep your … Read More→
_ Dental Health How COVID-19 May Change a Trip to the Dentist’s Office By Sondra Forsyth article As the coronavirus pandemic swept the U.S., state governments mandated that dental offices open only for emergency procedures. But in … Read More→
_ Menopause 5 Signs That You’re Entering Menopause By Sondra Forsyth article Menopause is a natural part of aging for women, but there is no predictable pattern or timeline for the symptoms, … Read More→
_ Allergies Another Bad Allergy Season Is Here By Sondra Forsyth article Experts say that last winter’s snowfall is causing trees and grasses to erupt with very high pollen levels. This year’s … Read More→
_ Hobbies Bring in the Birds with These Winning Plant Varieties By Sondra Forsyth article Fill your gardens with beautiful plants that produce an abundance of seeds the birds will love. You’ll enjoy the flowers … Read More→
_ Hobbies Get Maximum Yield from Minimal Garden Space By Sondra Forsyth article Growing on a deck or balcony is a great way to bring the garden to your backdoor. You can attract … Read More→
_ High blood pressure / hypertension How Accurate Are Home Blood Pressure Monitors? By Jane Farell article Most blood pressure devices sold for home monitoring in Australia – and possibly worldwide – may not have been validated … Read More→
_ Senior Health 5 Wise Things Retirees Can Do With Their Stimulus Checks By Sondra Forsyth article Stimulus checks being sent to millions of Americans are seen as a lifeline for many. The economic calamity caused by … Read More→
_ Heart Health E-Cigarettes Cause the Same Kind of Damage to Arteries as Traditional Cigarettes By Jane Farrell article Using e-cigarettes damages the arteries and blood vessel function in the same way that smoking traditional cigarettes does, according to … Read More→
_ Mental & Emotional Health Stuck in the Anxiety and Fear of Coronavirus? 4 Things to Help You Snap Out of It By Sondra Forsyth article If you’re feeling anxiety and fear about the coronavirus, you’re not alone. The crisis has shifted our lives and pulled … Read More→
_ Garden Your Way to Better Health By Sondra Forsyth article Break out the tools and garden your way to a healthier mind, body and spirit. Gardeners know and research proves … Read More→