_ Hobbies Bring in the Birds with These Winning Plant Varieties By Sondra Forsyth article Fill your gardens with beautiful plants that produce an abundance of seeds the birds will love. You’ll enjoy the flowers … Read More→
_ Hobbies Get Maximum Yield from Minimal Garden Space By Sondra Forsyth article Growing on a deck or balcony is a great way to bring the garden to your backdoor. You can attract … Read More→
_ High blood pressure / hypertension How Accurate Are Home Blood Pressure Monitors? By Jane Farell article Most blood pressure devices sold for home monitoring in Australia – and possibly worldwide – may not have been validated … Read More→
_ Senior Health 5 Wise Things Retirees Can Do With Their Stimulus Checks By Sondra Forsyth article Stimulus checks being sent to millions of Americans are seen as a lifeline for many. The economic calamity caused by … Read More→
_ Heart Health E-Cigarettes Cause the Same Kind of Damage to Arteries as Traditional Cigarettes By Jane Farrell article Using e-cigarettes damages the arteries and blood vessel function in the same way that smoking traditional cigarettes does, according to … Read More→
_ Mental & Emotional Health Stuck in the Anxiety and Fear of Coronavirus? 4 Things to Help You Snap Out of It By Sondra Forsyth article If you’re feeling anxiety and fear about the coronavirus, you’re not alone. The crisis has shifted our lives and pulled … Read More→
_ Garden Your Way to Better Health By Sondra Forsyth article Break out the tools and garden your way to a healthier mind, body and spirit. Gardeners know and research proves … Read More→
_ Dental Health Having Tooth Pain During COVID-19? Here's When to Call Your Dentist By Sondra Forsyth article One of the many consequences of the coronavirus pandemic involves the limitations imposed on dental work. The American Dental Association … Read More→
_ Neurology Infant Temperament Predicts Personality More than 20 Years Later By Jane Farrell article Researchers investigating how temperament shapes outcomes in adult life have found that behavioral inhibition in infancy predicts a reserved, introverted … Read More→
Hobbies Expand Your Edible Garden Indoors By Sondra Forsyth article No matter the season, size of your garden or climate, you can inject homegrown flavor into your meals. Just clear … Read More→
_ Senior Health How Seniors Can Protect Their Health and Finances During the Pandemic By Sondra Forsyth article Throughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→
_ Digestive Health The Truth about Gut Trouble By Jane Farrell article Everyone has pain or discomfort in their gut occasionally. Maybe you ate something that didn’t agree with you. Or you … Read More→
_ What you Should Be Doing at Home to Help Your Immune System Be Super Vigilant By Sondra Forsyth article The coronavirus is a virus that mutates quickly, making it unstable and difficult to contain. This also means we don’t … Read More→
_ Hobbies Extend Your Garden Season By Sondra Forsyth article No matter where you garden there never seems to be enough time to grow all the fresh vegetables desired. Planting earlier … Read More→
_ Mental & Emotional Health 5 Mindful Ways to Tame Your Anxiety in Stressful Times By Sondra Forsyth article If you’re feeling stressed by the current global crisis, you’re not alone. After all, our sense of normalcy has been … Read More→
_ Hobbies 9 Garden Planning Tips for the Greatest Return By Sondra Forsyth article We’ve all done it…gotten overzealous in spring and overplanted or planted the wrong varieties for our tastes and needs. Make … Read More→
_ Vision Health Researchers Make Surprising Discovery about Dry AMD By Jane Farrell article A protein that normally deposits mineralized calcium in tooth enamel may also be responsible for calcium deposits in the back … Read More→
_ Mental & Emotional Health Six Tips for Dealing with Panic Attacks By Sondra Forsyth article A panic attack is a sudden, intense episode of fear or dread accompanied by physical symptoms such as pounding heart, … Read More→