Hypothermia and Older Adults: Tips for Staying Safe in Cold Weather

Winter’s frigid temperatures bring some particular risks for older adults and people with chronic conditions. Older adults can lose body heat faster than when they were younger, and changes in their bodies can make it more difficult to be aware of a drop in body temperature. The result can be a dangerous condition called hypothermia.… Continue reading Hypothermia and Older Adults: Tips for Staying Safe in Cold Weather

Tips for a Fun and Safe Hike

Hiking is a great way to get exercise and explore natural surroundings. In honor of July, National Outdoor Month, the health experts at Envolve, an integrated healthcare solutions company, have put together a few tips to keep in mind to ensure a fun and safe trek through your favorite trails. Be Prepared. Water, food, sunscreen… Continue reading Tips for a Fun and Safe Hike