_ The Latest on the Safe Use of Hand Sanitizer By Jane Farrell article Since the COVID-19 pandemic began, we have been overwhelmed by the daily flood of statistics and articles on everything from … Read More→
_ Heart Health Diet Soda Linked to Strokes and Heart Attacks By Jane Farrell article Among post-menopausal women, drinking multiple diet drinks daily was associated with an increase in the risk of having a stroke … Read More→
_ Skin Health How to Clean Your Makeup Brushes By Jane Farrell article Dirty makeup brushes are more than just yucky. They accumulate product residue, dirt and oil and are a breeding ground … Read More→
_ Women's Health and Wellness Drinking More Water Reduces Bladder Infections in Women By Jane Farrell article Women who drank an additional 1.5 liters of water daily experienced 48 percent fewer repeat bladder infections than those who … Read More→
_ Fuel Your Body for A Better Workout Performance By Jane Farrell article Are you doing the workout thatΓÇÖs right for you, but still not seeing the results youΓÇÖd like? That may be … Read More→
_ Travel Tips for a Fun and Safe Hike By Jane Farrell article Hiking is a great way to get exercise and explore natural surroundings. In honor of July, National Outdoor Month, the … Read More→
_ Spring Flooding Safety Tips By Jane Farrell article Here, from the emergency-management experts at ready.gov, a national awareness campaign aimed at educating people about natural disasters, is what … Read More→
_ Staying Hydrated in The Heat By Jane Farrell article EditorΓÇÖs note: ItΓÇÖs always good to stay hydrated, but itΓÇÖs absolutely essential in the hot weather, where you can become … Read More→
_ Healthy Diet & Nutrition The Six Worst Dieting Mistakes By Jane Farrell article The hardest part of any weight loss routine is adjusting your diet. It’s easy to be misinformed and think you’re … Read More→
_ Healthy Diet & Nutrition Weight Loss A Simple Key to Weight Loss: Water By Jane Farrell article The most basic aid to weight loss may be simple tap water, researchers say. A new study that examined the … Read More→
_ Environmental Health What You Must Know About Lead Poisoning By Jane Farrell article The stories about the high lead levels in the water supply of Flint, Michigan have brought the problem of lead … Read More→
_ Diabetes Healthy Diet & Nutrition Healthy Eating for Diabetics at Winter Gatherings By Jane Farrell article Winter is a time when we tend to rely on comfort foods like ham and mashed potatoes, while high-fat, high-calorie … Read More→
_ Healthy Diet & Nutrition Healthy recipes 10 Top Tips for Healthy Holiday Eating! By Jane Farrell article When it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, andΓǪeating … Read More→
_ Malignant Melanoma Sun and Water Safety Tips for Summer By article Summer is a season when outdoor activity increases. Unfortunately, so can the number of skin cancers. There are more cases … Read More→
_ Exercise Health & Fitness Over-Hydration Can Be Dangerous for Some By article Although itΓÇÖs important for athletes to stay hydrated, itΓÇÖs just as crucial not to drink too much water, according … Read More→
_ Pets Safety Tips to Protect Your Family and Pets from The Heat By article Heat and humidity can be silent killers for those who donΓÇÖt take the necessary precautions to protect themselves and their … Read More→
_ Food Safety for Hikers and Campers By article Getting out into nature to hike or camp is one of summerΓÇÖs great pleasures. YouΓÇÖll get the most out of … Read More→
_ Travel How to Have A Safe (and Healthy) Road Trip By Jane Farrell article Road tripping for the summer? Road trips can be a fun and cost-effective way to spend time with family and … Read More→