The Mental Health Benefits of Pilates

The Pilates exercise program can have a positive mental effect on people living with chronic conditions. Researchers looked at 15 women and seven men to determine what benefits they got from Pilates. The participants, age 36 to 83, suffered from a range of chronic musculoskeletal ailments. These included nonspecific low back pain, peripheral joint osteoarthritis… Continue reading The Mental Health Benefits of Pilates

The Long-Term Care Patients Who Are at Highest Risk for Hospitalization

Long-term services and supports are provided to 12 million people who live in nursing home and assisted living facilities, as well as their own homes. Within that group, New York University researchers found, people who have a high probability of suffering from cardiopulmonary disease are hospitalized more often than people with other kinds of conditions.… Continue reading The Long-Term Care Patients Who Are at Highest Risk for Hospitalization