Foods That Will Keep Your Skin at Its Best

Editor’s note: As the leaves begin to change and the temperature drops, the humidity in the air also decreases,  and that may cause our skin to look and feel drier. But there are foods we can eat that  will help hydrate us from the inside out to protect and beautify our skin. Sara Siskind, Certified Nutritional… Continue reading Foods That Will Keep Your Skin at Its Best

Coconut Oil May Someday Help Fight Infections

Coconut oil could help reduce the use of antifungal drugs, say researchers who have discovered that it controls the pathogen known as C. albicans. A new inter-disciplinary study led by researchers at Tufts University made the discovery while studying  mice. In humans, high levels of C. albicans in the gastrointestinal tract can lead to bloodstream… Continue reading Coconut Oil May Someday Help Fight Infections

The Best Natural Moisturizers for Healthy Skin

It’s almost here. Winter, and winter skin. Everybody hates it. The dryness. The itching. Skin so cracked it bleeds. And it’s not only that your skin is blotchy and ugly; it hurts. If you live in a cold winter climate, suffering through dry winter skin is something you might feel resigned to. You probably feel… Continue reading The Best Natural Moisturizers for Healthy Skin