Java lovers, rejoice! A 2018 study has shown that caffeine promotes the movement of a regulatory protein into mitochondria in our cells, enhancing their function and protecting cardiovascular cells from damage. Caffeine consumption had already been associated with lower risks for multiple diseases, including type II diabetes, heart disease, and stroke, but the mechanism underlying… Continue reading Caffeine from Four Cups of Coffee Protects the Heart with the Help of Mitochondria