Now that the pandemic has raged on for nearly a year, people’s stress levels are through the roof. Teachers, healthcare employees, and other frontline workers, along with parents, kids, and all other citizens, are feeling the impact. It’s gotten so bad that even veteran media professionals are struggling to keep a stiff upper lip (take,… Continue reading Stop the COVID Stress Spiral
Tag: COVID-19 lockdown
Mental Health Tips for Cabin Fever
With the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the current challenges of Covid-19, here are a few ideas to keep us positively focused and calm. Many of the therapies I cover in my book can also be practiced at home, remotely or by video… Continue reading Mental Health Tips for Cabin Fever
How COVID-19 May Change a Trip to the Dentist’s Office
As the coronavirus pandemic swept the U.S., state governments mandated that dental offices open only for emergency procedures. But in the coming weeks, some dental practices may resume regular appointments in individual states where businesses considered “essential” are allowed to re-open. When dentists do re-open for full business, the patient experience may seem the same… Continue reading How COVID-19 May Change a Trip to the Dentist’s Office