A Smartphone Guide to Herbal Supplements

Not sure which herbal supplement to buy – or whether to buy at all? There’s a free app for that. To help consumers navigate information about popular herbs and herbal supplements, the National Institutes of Health’s National Center for Complementary and Integrative Health has developed HerbList™ – an app for research-based information about the safety… Continue reading A Smartphone Guide to Herbal Supplements

A Better Sleep App?

Researchers have come up with an app that goes one step beyond the sleep-monitoring apps already on the market. The old-style apps help people monitor their sleep patterns by monitoring time of going to bed, time of waking up and any tossing and turning. Now, a group of Brown University computer scientists and clinical psychologists… Continue reading A Better Sleep App?