Three Steps to Act with Purpose in the Midst of Struggle

We all struggle. It doesn’t matter who you are, how much money you have, or how good you look to the outside world. Life is hard—even painful sometimes. As a clinical psychologist in private practice, much of my work is helping people address internal struggles: anxiety, chronic worrying, depressed moods, and destructive patterns of behavior.… Continue reading Three Steps to Act with Purpose in the Midst of Struggle