Tips for Parents at Home with Kids during the Pandemic

Editor’s note: Many families are suddenly faced with how to keep kids occupied at home in response to the coronavirus pandemic, and that dilemma continues as schools decide whether children will be going to school on-line, in person or both. Here, tips on how to make the at-home time more beneficial for children and parents.… Continue reading Tips for Parents at Home with Kids during the Pandemic

10 Ways to Stay Active

Maintaining an active lifestyle is good for people of all ages. . For seniors, staying active can bring a number of benefits. These include better mood and feelings; lowered risk of stroke, heart disease, type 2 diabetes and certain types of cancer; enhanced ability to learn, think and make decisions; and enhanced appreciation of one’s… Continue reading 10 Ways to Stay Active