With the holidays upon us, it’s easy for us to get caught up in the rush of it all. While we may be cooking, shopping, enjoying holiday events there are others, many of whom are in our very own circles, having a tougher time. Here are the people who are most likely to have the… Continue reading 5 Kinds of People Most Likely to Get the Holiday Blues
Tag: holiday blues
Singing the Holiday Blues?
It’s the most wonderful time of the year. But sadly, not for everyone. Whether it’s dealing with loss, getting over an addiction, being new in town, helping children post-divorce or caring for a senior citizen, here are my suggestions to help make the holidays a bit easier to navigate. For the newly divorced or widowed Loss is… Continue reading Singing the Holiday Blues?
Why Are the Holidays So Hard and How Can You Get Through Them?
We’re supposed to be excited for the holidays. But if you’re like many people, you may find yourself dreading the upcoming season. Here, Graeme Cowan examines why so many of us feel unhappy, stressed, and depressed during the holidays—and offers strategies to help you get through them with your well-being intact. With its sparkly decorations,… Continue reading Why Are the Holidays So Hard and How Can You Get Through Them?