The Power of Writing Down What You Want

What do you really want? With our busy lives and the stress of working, making a living, caring for others, and getting older, some people feel like they’ve totally lost control of their mind and body. They operate entirely at other people’s bidding. Many feel like they’ve hit a brick wall trying to change their… Continue reading The Power of Writing Down What You Want

The Most Important Relationship in Your Life

By Terry Barnett-Martin, LMFT The most important relationship of your life is the one you have with yourself.   When you were born, you were already perfectly you, ready to unfold. To the extent that you were encouraged to be you and not just the reflection of those around you, you came to know and love… Continue reading The Most Important Relationship in Your Life

The Best Gift of All

Editor’s note: In the middle of the holiday season – a season of gift-giving that can be expensive, stressful and unproductive – Dr. Bernie Siegel, author of the multimillion-copy bestseller Love, Medicine & Miracles, reminds us that the greatest gift we can give – and get – costs nothing but means everything. Here, an exceprt from… Continue reading The Best Gift of All