Possible Causes of Post-Traumatic Stress Disorder

Typically, when we hear PTSD, Post-Traumatic Stress Disorder, we think of military veterans who experience vivid and often debilitating panic-inducing flashbacks of their time at war. Here are some other common causes of post-traumatic stress disorder and how to cope. Understanding the symptoms of PTSD Typical symptoms of PTSD include distressing nightmares that awaken you… Continue reading Possible Causes of Post-Traumatic Stress Disorder

When Disaster Strikes, Here are 5 Things to Help You Through

Earthquake in Mexico, Hurricanes Harvey, Irma, Maria, Jose, shootings, and violent protests:  Some disasters are predictable and some are not. Either way, the results can be potentially devastating in many ways. Some disasters are public and some are very personal such as the death of a loved one, a terminal diagnosis, a personal betrayal, a… Continue reading When Disaster Strikes, Here are 5 Things to Help You Through

Travel and Natural Disasters

Although rare, natural disasters such as hurricanes, floods, tsunamis, tornadoes, or earthquakes could occur while you are on a trip at home or abroad. Natural disasters can seriously injure large numbers of people, contribute to the spread of some diseases, disrupt sanitation, and interrupt normal public services. Travelers should be familiar with risks for natural… Continue reading Travel and Natural Disasters