Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New Year’s resolutions before the end of January. Self-discipline doesn’t seem to be a national strength. And achieving self-discipline – and the success that can come with it – may never have been harder than it is in this… Continue reading Lacking Self-Discipline? 5 Ways to Develop It and Reach Your Goals
Tag: negative self talk
Do You Need A Therapist? These 5 Signs Point to Yes
You lose a loved one, a job, a relationship, a pet or get into an accident, have an injury, gain weight, have a baby, return from war or experience something else that just rattles you to your core. You know something isn’t right, you feel a bit off, but continue living your life thinking you’ll… Continue reading Do You Need A Therapist? These 5 Signs Point to Yes