Life gets stressful. We’re all guilty of habits and behaviors that aren’t exactly awesome for our mental health. Obsessing over something minor for no apparent reason, being too hard on ourselves because we can’t fit into those tiny jeans, having too many drinks at dinner… we’ve all been there. But how do you know if… Continue reading Common Mental Health Issues: When To Go It Alone and When to Seek Help
Tag: OCD
When Unwanted Thoughts Take Over: Recognizing Obsessive-Compulsive Disorder
Do you feel the need to check and re-check things over and over? Do you have the same thoughts constantly? Do you feel a very strong need to perform certain rituals repeatedly and feel like you have no control over what you are doing? If so, you may have a type of anxiety disorder called… Continue reading When Unwanted Thoughts Take Over: Recognizing Obsessive-Compulsive Disorder