In an animal study, scientists at the Salk Institute found that mice lacking the biological clock needed for a healthy metabolism could still avoid obesity and metabolic diseases by having their food restricted to a ten-hour window of the day – and fasting for the remaining 14. The work, which appeared in the journal Cell… Continue reading Eat 10 Hours Per Day – and Avoid Obesity?
Tag: overcome
How to Overcome Negativity and Inspire Others
Many people today are concerned that the divide that has arisen in the United states is going to get worse before it gets better, and that there’s nothing they can do about it. The truth is that the answer to the turmoil lies within each of us. We have to ask ourselves every day: What… Continue reading How to Overcome Negativity and Inspire Others