Get Started Preserving Your Memories

If you’re old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, you’re probably realizing that your memory isn’t what it used to be. Indeed, the Centers for Disease Control has reported that one in eight Americans over the age of 60 complains of worsening memory loss. The problem may be… Continue reading Get Started Preserving Your Memories

Social Goals Help Older Adults Walk More

Social goals such as charity walks to raise awareness for a cause may be effective in motivating older adults to exercise, according to a study this month in the American Journal of Preventive Medicine from researchers at the Perelman School of Medicine at the University of Pennsylvania. Although numerous studies have demonstrated significant health benefits… Continue reading Social Goals Help Older Adults Walk More

Four Lessons Hospitals Could Learn from Disney World

Recently, I returned from a trip to Disney with my family. It was my third time at the parks, but this trip was different. My wife and I were thrilled to have brought our three children, son in law, and, most importantly, our two grandchildren. Seeing my three and a half year old grandson, Erez,… Continue reading Four Lessons Hospitals Could Learn from Disney World