In a paper published in the journal Annals of Behavioral Medicine in December 2016 by researchers at Chapman University in Irvine CA, findings showed associations between psychological well-being and physical activity in adults ages 50 and older. A release from the university quotes lead author Julia Boehm, Ph.D. as saying, “Researchers have long studied how… Continue reading Happiness Boosts Physical Activity in Older Adults – and Vice Versa