A National Emergency has been declared. Coronavirus cases are rising. The likelihood that you may soon be exposed is increasing. You’ll need to know what to do if you do get exposed and have to self-quarantine. Assume someone in your home now has the flu or coronavirus. The germs can go from one family member… Continue reading Managing a Home Hot Zone: How to Self-Quarantine at Home
Tag: quarantine
3 Ways To Keep Your Energy and Mental Health in Check During Quarantine
Life is all of a sudden very different. Whether you are on state or locally mandated quarantine or a self-directed quarantine — it’s safe to say that nowadays, we’re spending a lot of downtime in our homes and with ourselves for an extended period of time. With so much rapid change happening in the news… Continue reading 3 Ways To Keep Your Energy and Mental Health in Check During Quarantine
When You Can Be around Others if You Had or Think It Likely You Had COVID 19
The federal Centers for Disease Control and Prevention (CDC) answers your questions: Q: I think or know I had COVID-19, and I had symptoms A: You can be with others after3 days with no fever and your symptoms improved, and 10 days since symptoms first appeared Depending on your healthcare provider’s advice and availability of… Continue reading When You Can Be around Others if You Had or Think It Likely You Had COVID 19
Quarantined with Your Partner? 3 Common Relationship Struggles to Watch Out For
Through many years of helping couples and studying the nature of relationships, I’ve seen my fair share of relationship struggles. And let me tell you, no one’s relationship is perfect. Here are the three most common issues I see repeatedly with the couples I counsel. If any of these describe what you’re currently going through or have… Continue reading Quarantined with Your Partner? 3 Common Relationship Struggles to Watch Out For