Although “nonstandard” working shifts – evenings, nights or with rotating days off – can be challenging for adults with children, consistent hours and behavior can give families flexibility and even, in some cases, positively affect kids’ conduct, according to new research. The study from the University of Washington, first made available online in December 2017, … Continue reading 9 to 5 Isn’t The Only Schedule That Works for Families
Tag: schedule
Don’t Forget Oral Health During Vacation
For most children and teenagers, the start of summer break means three months of sleeping in late, trips to the beach, summer vacations, camps and other activities there just wasn’t time for when school was still in session. However, while the break brings with it a relaxed environment, it’s important to keep a regular routine… Continue reading Don’t Forget Oral Health During Vacation
What Goes into A Good Fitness Plan?
Everyone knows it’s healthy to exercise regularly. But without a plan, one that tracks activity and helps keep you motivated, that can be difficult to keep up. Why is a plan so important? According to experts from the National Institute on Aging (NIA), it can help you stay motivated to include physical activity as part… Continue reading What Goes into A Good Fitness Plan?