During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the dirtiest places you walk into. Numerous studies have shown that gyms can be covered in cold and flu viruses, as well as E. coli, MRSA and other bacteria and virus strains that can make you… Continue reading How to Avoid Getting Sick at The Gym
Tag: sick
Older Moms Need Help with Adult Children
Mothers who are caring for adult children with health problems don’t get enough help even when they have other adult children who are healthy, experts say. The new research will be presented at the American Sociological Association’s 2015 Annual Meeting. It’s a situation that can put older mothers in a vulnerable position, said Megan Gilligan,… Continue reading Older Moms Need Help with Adult Children