Posture is not just important in how you look. It’s also important in how you look at life. Think of all the sayings that correlate the way you look to how you feel – feeling down, eyes downcast, keep your chin up, hold your head high – your posture reflects your mood. Tired and grumpy,… Continue reading 3 Ways to Lift Your Mood.
Tag: stand tall
Standing Tall: May Is Posture Month
Do you know what it feels like to stand with good posture? Our grandparents knew the importance of standing tall, and now science is catching up. In “Slouch at Your Own Peril: Hunching at Work Leads to Hunching All the Time,” the Wall Street Journal reported on new studies showing what chiropractors and orthopedic surgeons… Continue reading Standing Tall: May Is Posture Month