Managing “Urge Incontinence”

 

By Judy Kirkwood

If you experience the urge to urinate day and night, even though you just went to the bathroom, you may have Overactive Bladder (OAB). A collection of urinary symptoms, the most prominent being an uncontrollable urge to urinate even though the bladder isn’t full, OAB affects millions of Americans. Although up to 40 percent of American women and 30 percent of men have been identified with OAB, there may well be more people who suffer from it because people don’t like to discuss this kind of problem.

ThirdAge Health Close-up: Pilates

 

By Judy Kirkwood

I’m doing Pilates machines workouts by the process of elimination. I’ve tried and given up just about everything else. For the last year, my friend’s words have echoed in my guilt chamber: “Just pay the money and do Pilates machines classes. They work!”

Medicare Provision Helps Boomers Stay Well

By Judy Kirkwood

 

If an ounce of prevention is worth a pound of cure, as Ben Franklin noted long ago, shouldn’t our health system reward and emphasize prevention rather than the cure?

In fact, just a few days ago the Obama administration hired a PR firm to conduct a public education campaign about the utilization of preventive benefits and services included in the Affordable Care Act.

A Lesson from Mary Kennedy’s Death

 

By Judy Kirkwood

 

Mary Richardson Kennedy’s death could not have been unanticipated. According to the National Institute of Mental Health, more than 90 percent of people who die from suicide have the risk factors of depression and other mental disorders, including substance abuse disorders.

Any knowledgeable health provider versed in dual diagnosis could have told the Kennedy and Richardson families that it was not a good idea for Mary to be living alone and to have total responsibility for her finances and health.

The Eight Stages of Relationships: Part Two

This is part two of a series on the predictable stages of a relationship. To read part one, click here.

How a couple negotiates the fourth stage — Power Struggle — determines what stages they will encounter next. I cannot stress enough how important it is to negotiate the power struggle stage successfully in order to keep your relationship alive and thriving.

The Eight Stages of Relationships: Part One

Relationships are predictable. All of them go through stages as they grow and develop. And this includes romantic relationships.

What stage is your relationship in?

Or, if you are not in a relationship, at what stage do your relationships always end and why?

Identifying the stages of your relationship and the attributes, stumbling blocks and joys of each stage can help you negotiate through them with more success, peace and love.