Although red yeast rice, a traditional Chinese culinary and medicinal product, is marketed in the U.S. to help lower blood levels of cholesterol and related lipids, red yeast rice products may not be safe. According to the National Center for Complementary and Integrative Health (NCCIH), a division of the National Institutes of Health (NIH), some… Continue reading If You’re Thinking of Taking Red Yeast Rice, Read This First
Category: Alternative
The Health Magic of Thermal & Mineral Baths
Nestled in the snowy Jemez mountains of Northern New Mexico, miles and miles from the nearest paved road, an unlikely crowd gathers…in bathing suits. The hikers, nature lovers, and health enthusiasts have come from far and wide to experience a few of the many natural hot springs scattered across the American West. By soaking in… Continue reading The Health Magic of Thermal & Mineral Baths
Community Gardens are Growing Revolutions
Almost everything starts as a seed. You started as a seed, your pets, the tree outside your window, the ideas that led to your iPhone, your tablet, and laptop started as seeds. As society races towards a high-tech future, shooting for the moon (and Mars), we’re learning that, despite our progress, there is much we… Continue reading Community Gardens are Growing Revolutions