Important Health Discoveries of 2020

With support from the National Institutes of Health (NIH), scientists across the United States and around the world conduct wide-ranging research to discover ways to enhance health, lengthen life, and reduce illness and disability. Although COVID-19 was unquestionably the most important public health story of the year, here’s just a small sample of the other… Continue reading Important Health Discoveries of 2020

Your Resolution-Free Guide to a Happier, Healthier You in 2020

With the start of a new year it is important to reflect on the prior year, assess what went well, what didn’t and decide, where you want to go next. It takes a lot of mental toughness, self-love, and discipline to create the life you want. Simply coasting along on cruise control in reacting to… Continue reading Your Resolution-Free Guide to a Happier, Healthier You in 2020