Research done at The Hebrew University of Jerusalem and published online by the American Psychological Association in August 2017 in Journal of Experimental Psychology: General reached the counterintuitive conclusion that allowing yourself to feel unpleasant emotions can contribute to your overall happiness. A release from the association explains that people may be happier when they… Continue reading What’s the Secret to Happiness? The Answer Will Surprise You!
Tag: anger
The Anger Epidemic: How It Affects Mental and Physical Health
Irate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at political rallies across the country. In fact, voter rage often makes more headlines than the candidates seeking office. Has anger reached a fever pitch in America? According to a November 2015 national survey conducted by… Continue reading The Anger Epidemic: How It Affects Mental and Physical Health