_ Emotions Mental ProcessesStop Being A Superwoman! By Jane Farrell articleAre you one of them? You know – the ones who have 100 things to do and get them all … Read More→
_ EmotionsAfter The Heartbreak: Eight Tools to Heal from Devastating Loss By Jane Farrell articleLoss is a crisis, no question. It’s also a specific point in time when everything changes. The Chinese word for … Read More→
_ EmotionsExpressing Your Gratitude Is More Powerful than You Think By Jane Farrell articleThanking someone really does make a difference: New research shows that people significantly underestimate the positive impact a letter of … Read More→
_ EmotionsPeace of Mind = Sweet Dreams By Jane Farrell articleWhat do dreams have to do with our state of mind? According to a news release from the University of … Read More→
_ EmotionsCreating Rituals to Encourage Gratitude By Jane Farrell articleThe holiday season is near beginning, when we look back at the fruits of our labors and give thanks for … Read More→
_ EmotionsLoneliness and Serious Illness By Jane Farrell articleLoneliness and social isolation take a substantial toll on the human body, researchers say, in some frightening ways. But they … Read More→
_ Emotions Mental & Emotional HealthSmartphone Exercises Make People Feel Better Fast By Jane Farrell articleExercises on smartphones can help people quickly improve their mood, according to researchers from the University of Basel, Switzerland, and … Read More→
_ Emotions Mental & Emotional HealthResilience May Be Overrated By Jane Farrell articleNatural resilience – the ability to bounce back from major life stressors – may not be as common or as … Read More→
_ Emotions Mental & Emotional HealthThe Anger Epidemic: How It Affects Mental and Physical Health By Jane Farrell articleIrate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at … Read More→
_ EmotionsGetting Over Summer Sadness By Adprime Admin articlezSummer is often thought of as the most carefree season of the year, filled with sunshine, beach days and BBQs. … Read More→
_ Emotions Mental & Emotional HealthBipolar Disorder: What You Need to Know By article Much attention is paid to the issue of depression, but there is another mental illness that people know much … Read More→