Moderate Exercise and Chronic Disease

Researchers at University of California San Diego School of Medicine have found how just one session of moderate exercise can also act as an anti-inflammatory. The findings have encouraging implications for chronic diseases like arthritis, fibromyalgia and for more pervasive conditions, such as obesity. The study, recently published online in Brain, Behavior and Immunity, found… Continue reading Moderate Exercise and Chronic Disease

An Immune-System Factor in Depression?

Drugs used to treat arthritis and psoriasis could be used to treat depression, researchers have found. The discovery further implicates the immune system in mental-health disorders. Researchers from the Department of Psychiatry at Cambridge University led a team that analyzed data from 20 clinical trials involving the use of anti-cytokine drugs to treat a range… Continue reading An Immune-System Factor in Depression?

A New and Improved Turmeric?

Researchers have figured out a way to better distribute the biological effects of curcumin, an anti-inflammatory, over-the-counter supplement that until now has metabolized too quickly to be of maximum effect. Curcumin, a natural compound in the spice turmeric, has been used for centuries by practitioners of Ayurveda – a Hindu system of medicine – for… Continue reading A New and Improved Turmeric?